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Meditation Source

Meditation Source
  • #: 198677
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-01-05
  • Current Version: 1.0
  • 1.0 (iOS 4.0 Tested)
  • Size: 52.10 MB
  • Language: English
  • Seller: Don Shefer
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1 or later
  • © 2010 Don Shefer & Monique Shefer
  •  Add to Favorite apps

 

Description

Get the guided meditation instruction you need to help you start meditating.

Meditation Source provides guided lessons for beginners as well as more advanced meditators. This app provides an in-depth, step by step guide to a range of meditation styles, from a variety of spiritual and secular traditions and sources.

This app allows you to select a meditation style and learn about its purpose, benefits and structure from an audio introduction. You can then listen to the guided meditation itself. The app tracks how many times you have completed each meditation and unlocks successive levels of a instruction based on completed attempts.

The meditations were written and recorded by Monique Shefer, who has over 12 years of experience teaching Yoga and various forms of meditation. She herself has over 30 years of personal meditation experience.

KEY FEATURES

* Features a range of meditation styles suited for beginner or advanced meditators

* Keeps track how many times you have attempted and completed each meditation

* Unlock more advanced levels of instruction when you complete lower levels

* Expert instruction allows you to safely and effectively develop a personal meditation practice

SUPPORT

Something not working? Have a feature request? Please share your thoughts with us at support@light-media.org or through our in app feedback link.

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Rated 5/5 based on 3 customer reviews.

 

5/5 stars

Easy to use and offers great health benefits

:
Wonderful app that is easy to follow, highly relaxing and
inspirational. We all need to take a break from checking our
calls/texts/emails on our iPhones and take time to meditate to get grounded
every once in a while.

5/5 stars

Useful & well executed guided meditation

:
Beautifully done. The basic intro to meditation was a great start for a new meditator. Easy to follow and relaxing. Level one was very calming and level two opened a door to something really kind of inspiring. I'm looking forward to the other meditations.

5/5 stars

Well executed and fun

:
This app packs a lot of possibility into exercises that are easy to do. I really like how they build upon each other. A great way to relax before bed or take a break during the day.

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The information may be outdated (2011-04-25 02:46:50). For actual information go to iTunes

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